01 / Keto
Full Keto
Under 25g net carbs a day. Grilled meat, healthy fats, low-carb desi sabzi — designed to hold ketosis without keto flu.
Rs 3,300 / week
Grilling specialist · 1000–1800 kcal
Diet food that
tastes grilled, not
boiled.
Personalized Keto, PCOS and high-protein plans built by qualified nutritionists, flame-grilled by our chefs every morning, and delivered fresh to your door six days a week.
4,200+Plans delivered
Rs 3,300Per week, all meals
4 citiesDaily fresh delivery
-6.4 kgAvg. 8-week loss
[ hero photo ]
grilled chicken + greens
top-down, warm light
grilled chicken + greens
top-down, warm light
42g
Protein per dinner
weighed, not guessed
No preservatives
Charcoal grilled
Nutritionist signed-off
Macros on every box
Pause anytime
Four plans. One kitchen.
Every plan is calorie-set with your nutritionist after a free consult. Switch plans or calories any week at no cost.
02 / PCOS
PCOS Care
Low-GI, anti-inflammatory and dairy-light. Built with our PCOS nutritionist to steady insulin and cravings through the month.
Rs 3,500 / week
Most ordered
03 / Protein
High Protein
For lifters and recomp. 150–190g protein a day from grilled chicken, beef, fish and eggs — carbs timed around training.
Rs 3,900 / week
04 / Balanced
Calorie Count
Normal food, portioned properly. Roti and rice stay in — we just weigh them. The easiest plan to stay on for a year.
Rs 3,100 / week
How it works
01
Free consult
A 15-minute call with a registered nutritionist. Weight, goal, medical history, what you actually like eating.
02
Your plan is set
Calories and macros locked, allergies flagged, dislikes removed. You approve the week's menu on WhatsApp.
03
Grilled at 5 AM
Cooked the morning it's delivered, portioned on a scale, sealed with a macro label. No reheated batches.
04
Weekly check-in
We track weight and energy every week and adjust calories so the loss doesn't stall. Pause or switch anytime.
Why the grill matters
Most diet kitchens boil and steam everything, so people quit in three weeks. We are grilling specialists: charcoal and flat-top, dry rubs instead of oil, char instead of sauce. Same macros, food you'll actually finish.
Zero seed oilsOlive oil, butter and ghee only.
Weighed portionsEvery box hits its macros ±5g.
Desi palateTikka, seekh, karahi — diet-built.
Cold-chain delivery7 AM to 10 AM at your door.
[ kitchen photo ]
chef at the charcoal grill
chef at the charcoal grill
Pricing
All meals, delivery and nutritionist support included. Prices shown for the 1200 kcal Balanced plan; Keto and Protein plans add Rs 200–600 per week.
Weekly · popular
Rs 3,300
6 days · 3 meals + 1 snack
- Weekly macro adjustment
- Menu swaps allowed
- Pause any week
Monthly
Rs 12,500
26 days · save Rs 700
- Everything in weekly
- Body composition review
- Priority delivery slot
Results from real boxes
-9 kg
“I was scared diet food meant boiled chicken forever. The seekh kebab plate is better than most restaurants and I still dropped 9 kilos in eleven weeks.”
HbA1c 6.1
“My PCOS bloating settled in the first month and my periods regulated by month three. The nutritionist actually reads my labs before changing anything.”
+4 kg lean
“180g protein a day without me cooking a single meal. Boxes hit at 7 AM before the gym and the macro labels match my tracker.”
Questions, answered
Start with a
free consult
Tell us your goal and city. A nutritionist calls you the same day, and your first box can arrive tomorrow morning.